the honest spoon
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the honest spoon
A food blog and seasonal cottage kitchen based in beautiful Portland, Oregon.

BREAKFAST & BRUNCH

30 Minute OLD SCHOOL COFFEE CAKE

ALMOND CURRANT SCONES {VEGETARIAN}

ANYTHING BUT UNDERWHELMING CHIA SEED PUDDING {VEGAN, VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE}

BAKED EGGS ALLA ROMA {VEGETARIAN}

BAKLAVA STAR BREAD [VEGETARIAN]

BLUEBERRY JAM [VEGAN, VEGETARIAN, GLUTEN FREE]

BLUEBERRY LEMON SCONES [GLUTEN FREE, KETO]

CAULIFLOWER TOAST [VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE]

CHALLAH BREAD FRENCH TOAST [VEGETARIAN]

CINNAMON ROLLS THAT GIVE YOU LIFE [VEGETARIAN]

CINNAMON STREUSEL MUFFINS [VEGETARIAN}

CLASSIC DUTCH BABY [VEGETARIAN. VEGAN OR GLUTEN FREE OPTION]

DIVINE LAYERED TOAST

EARTHY BUTTERMILK PANCAKES [GLUTEN FREE OPTION]

EASY BUTTERMILK BISCUITS [VEGETARIAN]

EASY NECTARINE & BLUEBERRY TART [VEGETARIAN]

EGGS ALLA ROMA  [VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE]

EGGS POACHED IN SAUCE [VEGETARIAN, GLUTEN FREE, PALEO, WHOLE 30]

GRUYERE AND HERB BAKED EGGS [VEGETARIAN]

HEALTH NUT PANCAKES [VEGETARIAN}

HOLY GRAIL BUTTERMILK PANCAKES  [VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE]

LIFE CHANGING BUTTERMILK WAFFLES  [VEGETARIAN]

MUSHROOM TOAST [VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE}

MEDITERRANEAN EGGS [VEGETARIAM, PALO, WHOLE 30, GLUTEN FREE

ONE PAN SPROUTS AND EGGS [GLUTEN FREE, KETO, PALEO, WHOLE 30}

SOUR CREAM BLUEBERRY MUFFINS

 

 

 

 

 

 

MAINS

A FRESH PASTA RECIPE EVERYONE SHOULD HAVE [VEGETARIAN]

BEST BOLOGNESE [GLUTEN FREE, KETO, PALEO, WHOLE 30]

BIMBIMBAP [GLUTEN FREE, KETO, PALEO, WHOLE 30]

CLASSIC ITALIAN TOMATO SAUCE {VEGAN, WHOLE 30, PALEO, GLUTEN FREE}

CREAMY MUSHROOM SOUP [VEGAN, WHOLE 30, PALEO, GLUTEN FREE}

DECONSTRUCTED EGG ROLL WRAPS [WHOLE 30, PALEO, GLUTEN FREE]

DECADENT MUSHROOM CHICKEN {DAIRY FREE, GLUTEN FREE, PALEO, WHOLE 30}

EASY ARRABIATA [VEGAN, VEGETARIAN, GLUTEN FREE]

EGGS POACHED IN SAUCE [VEGETARIAN, GLUTEN FREE, PALEO, WHOLE 30]

EASY POZOLE [GLUTEN FREE, KETO, PALEO, WHOLE 30]

HEALTHY CHICKEN “TORTILLA” SOUP {DAIRY FREE, GLUTEN FREE}

HERB LAMINATED RAVIOLI [VEGETARIAN}

INDIAN BUTTER CHICKEN {GLUTEN FREE, PALEO, WHOLE 30}

ONE PAN SPROUTS AND EGGS [GLUTEN FREE, KETO, PALEO, WHOLE 30}

PIZZA DOUGH [VEGAN, VEGETARIAN]

RUSTIC CAULIFLOWER PASTA [GLUTEN FREE, VEGAN]

SICILIAN POTATO AND EGG SOUP {GLUTEN FREE, VEGETARIAN}

SIMPLE SUMMER PASTA [VEGAN, VEGETARIAN, GLUTEN FREE}

STUFFED BELL PEPPERS [GLUTEN FREE, PALEO, WHOLE 30}

THAI COCONUT CURRY SOUP [GLUTEN FREE, KETO, PALEO, WHOLE 30]

TO DIE FOR CREAMY CAULIFLOWER LEEK SOUP [VEGAN, WHOLE 30, PALEO, GLUTEN FREE]

VEGGIE DELIGHT PIZZA [VEGETARIAN]

 

SALAD, SIDES, EXTRAS

CHOCOLATE COCONUT MAGIC [VEGAN, GLUTEN FREE, PALEO, WHOLE 30]

EASY BUTTERMILK BISCUITS

EASY OLIVE TAPENADE [VEGAN, GLUTEN FREE, PALEO, WHOLE 30]

HERBED AU GRATIN POTATOES [GLUTEN FREE, VEGETARIAN]

HOMEMADE BUTTER [VEGAN, GLUTEN FREE, KETO]

HUMMUS {VEGAN, VEGETARIAN, GLUTEN FREE]

KEY LIME PIE BOMBS [VEGAN, GLUTEN FREE, PALEO, WHOLE 30]

LEBANESE LABNEH {GLUTEN FREE, VEGETARIAN}

MODERN SICILIAN ORANGE & AVOCADO SALAD [GLUTEN FREE, PALEO, VEGAN, WHOLE 30]

MY SIMPLE LARDON SALAD [GLUTEN FREE, PALEO, WHOLE 30]

SUMMER ON A PLATE ORANGE SALAD [VEGAN, GLUTEN FREE, PALEO, WHOLE 30]

IMG_3943.jpeg

WHOLE 30, PALEO, GLUTEN FREE, KETO

BEST BOLOGNESE [GLUTEN FREE, KETO, PALEO, WHOLE 30]

BIMBIMBAP [GLUTEN FREE, KETO, PALEO, WHOLE 30]

BLUEBERRY LEMON SCONES [GLUTEN FREE, KETO]

CHIA SEED PUDDING {VEGAN, VEGETARIAN, PALEO, WHOLE30, GLUTEN FREE}

CAULIFLOWER TOAST [VEGETARIAN, PALEO, WHOLE30, GLUTEN FREE]

CHOCOLATE COCONUT MAGIC [VEGAN, GLUTEN FREE, PALEO, WHOLE30]

DECADENT MUSHROOM CHICKEN {DAIRY FREE, GLUTEN FREE, PALEO, WHOLE30}

EASY VEGAN CREAMER [VEGAN, PALEO, WHOLE30, GLUTEN FREE, KETO]

EASY OLIVE TAPENADE [VEGAN, GLUTEN FREE, PALEO, WHOLE30, KETO ]

EASY POZOLE [GLUTEN FREE, KETO, PALEO, WHOLE 30]

CLASSIC ITALIAN TOMATO SAUCE {VEGAN, WHOLE30, PALEO, GLUTEN FREE}

CREAMY MUSHROOM SOUP [VEGAN, WHOLE30, PALEO, GLUTEN FREE, KETO}

DECONSTRUCTED EGG ROLL WRAPS [WHOLE30, PALEO, GLUTEN FREE, KETO]

EASY CREAM PUFFS [TRADITIONAL, GLUTEN FREE]

EGGS ALLA ROMA  [VEGETARIAN, PALEO, WHOLE30, GLUTEN FREE, KETO]

EGGS POACHED IN SAUCE [VEGETARIAN, GLUTEN FREE, PALEO, WHOLE 30, KETO ]

GINGER AND SPICE KETO SHORTBREAD [GLUTEN FREE, KETO]

HEALTHY CHICKEN “TORTILLA” SOUP [DAIRY FREE, GLUTEN FREE, PALEO/ WHOLE30 COMPATIBLE}

HOMEMADE BUTTER [VEGAN, GLUTEN FREE, KETO]

INDIAN BUTTER CHICKEN {GLUTEN FREE, PALEO, WHOLE30, KETO }

KEY LIME PIE BOMBS [VEGAN, GLUTEN FREE, PALEO, WHOLE30]

KETO BISCOTTI REGINA [GLUTEN FREE, KETO}

KETO BLUEBERRY LEMON SCONES [GLUTEN FREE, KETO]

KETO CHOCOLATE LAYER CAKE [GLUTEN FREE]

KETO CRACKERS [GLUTEN FREE, KETO, PALEO, WHOLE 30]

KETO SHORTBREAD [GLUTEN FREE, KETO}

KETO LEMON POPPYSEED SHORTBREAD [GLUTEN FREE}

LEBANESE LABNEH [GLUTEN FREE, KETO, VEGETARIAN}

LOW CARB PUMPKIN CREAM CHEESE MUFFINS [GLUTEN FREE, KETO]

MODERN SICILIAN ORANGE & AVOCADO SALAD [GLUTEN FREE, PALEO, VEGAN, WHOLE 30]

MUSHROOM TOAST [VEGETARIAN, PALEO, WHOLE30, GLUTEN FREE, KETO]

MY SIMPLE LARDON SALAD [GLUTEN FREE, PALEO, WHOLE30, KETO]

ONE PAN SPROUTS AND EGGS [GLUTEN FREE, KETO, PALEO, WHOLE 30}

SICILIAN POTATO AND EGG SOUP {GLUTEN FREE, VEGETARIAN}

SUMMER ON A PLATE ORANGE SALAD [VEGAN, PALEO, WHOLE30, GLUTEN FREE]

STUFFED BELL PEPPERS [GLUTEN FREE, PALEO, WHOLE30}

THAI COCONUT CURRY SOUP [GLUTEN FREE, KETO, PALEO, WHOLE 30]

TO DIE FOR CREAMY CAULIFLOWER LEEK SOUP [VEGAN, WHOLE30, PALEO, GLUTEN FREE ]

ULTIMATE KETO BLUEBERRY MUFFINS [GLUTEN FREE, KETO]